8 Fruits To Naturally Boost Your Se Xual Performance

                                        

Since the use of se xual stimulants and drugs have been regarded as been dangerous considering their side effects and numerous interactions with many people’s body systems, the use of fruits and natural fruit blend could be taken to get the same desired result.

Before the invention of those se xual pills and locally made stimulants, some things must have been used to boost se xual performances and increase s ex drive.

Certain fruits have been researched to contain some elements which boost se xual drive and make s ex enjoyable. In addition to making the immune system function well, some fruits when added to one’s diets boost libido and puts one in the mood. Below are some fruits that help rev up one’s se xual appetite.

Banana: Banana contains Bromelain, an enzyme that enhances libido and reverses impotency in men. Asides from the pe nis shape joke people often make with banana, it contains potassium, magnesium as well as other vitamins. Bananas not only serve as food for nutrition, they also help improve the production of hormones, increase energy level and help spice up sexual desire. They contain Vitamin B6 which helps in the production of red blood cells, dopamine and serotonin. This vitamin help men with low sperm count get over this challenge.

Avocados: Avocados contain lots of potassium which improves stamina as well as it increases blood flow. When blood flows and rushes into the se xual organ, the desire to have s ex is increased. The avocado tree is sometimes called the Testicle Tree because of the fruit’s shape when compared to the human testicles and it growing in pairs. Avocados also support healthy cardiovascular system and help in the regulation of blood sugar; thus they are safe to consume. Avocados are high in folic acid which would help increase sperm count in men. For the women, it would help prevent birth defects.

Raspberries: Raspberries could be used in treating erectile dysfunction. The small, plump fruit with red juice in the centre is high in Vitamin C; vitamin c is important for the production of hormones that are involved in fertility and se xual stimulation. Therefore, raspberries also help in the production of some s ex hormones like estrogen and progesterone.